Answer:
Balanced diet with enough nutrients and exercise.
Explanation:
In order to manage our weight, we would have to combine a diet and exercise. Also, it's very important how much calories we take, how much time we sleep, and what time we eat our meals.
Healthy and balanced diet does almost 70 % of the work when it comes to both losing and maintaining wanted weight, the 30% is the workout.
Fats, carbs and proteins are main helpers when it comes to providing our body with enough energy.
If we want to reduce the excess of the fats in our body, we would have to adapt both our diet and exercise so they can help us reach the goal we're looking for.
Calorie intake should be lowered for at least 25 % and we should stick to the golden rule of 10,000 steps a day, which will give us great results.
Answer:
emos demos emos demos los
Explanation:
Answer:
Reduced pressure to undereat or exercise at levels that are unsafe
Explanation:
Healthy bodies come in a variety of shapes and sizes.
Increased use of body types will increase pressure to undereat.
Physicians use body fat percentage to evaluate the status of a patient's body composition.
Advertisements are filled with images of extremely fit and sometimes even underweight people which helps to find ways to increase physical activity to burn calories and increase heart rate.
If regulations were put in place requiring advertisers to use a variety of healthy realistic body types, it will reduce pressure to undereat or exercise at levels that are unsafe.
Answer:
Taskforce on Male Violence Against Women defined violence as, ... common internationally than in the United States, including denying food and ... victims stay in their abusive relationships because their past attempts to leave ...
Explanation:
