The strength of endurance of a muscle depends on lots of things. One main thing that it depends on is a healthy diet. What you eat and drink has certain chemicals that are healthy for you that your body consumes to help strengthen your muscle and build stamina whereas if you put something bad in your body it will evidently weaken your muscles and stamina.
Hope that helps!
Communicable Diseases are illnesses which are caused by pathogens or microorganisms, e.g virus, and bacteria, that are transmitted from one person or animal to another in different ways. It can spread through contact with body fluids or blood, sexual contact, contaminated food, and water, or through the air.With the advancement of medical science, different ways of controlling communicable diseases have emerged throughout the centuries and have been proven to lessen the mortality rate as time passed.One is the development of Immunization. Immunization; to make one's body immune to a certain disease so it will be easier for the body to combat the pathogens in contact with it. Until now, production of Immunization is still being updated depending upon the diseases that are currently affecting the majority. The development of immunization has given medical science, then and now, a very big impact in controlling diseases. How does it work? Immunization boosts the body's natural immunity whenever microorganisms enter the body. The body identifies these microorganisms as foreign elements, thus releasing certain kinds of cells to help fight off the infection.Hope this helps!!
Answer: You will have a NEGATIVE energy balance if you take in fewer calories than needed.
You need to consume the correct amount of calories in order to stay healthy or maintain a neutral energy balance, which is what’s best for you. Good luck.
The best way is to just relax and try to act naturally. Just be calm and try to make it a bit funny to hide fear. :)
I’d say the first step is recognizing the need for help.
