I believe it's most likely to help you to remember important things
I believe the best choice will be A because training in cardio will burn the most calories and will help him get to where his body has a healthy composition and then the flexibility exercises just add on to it because it will relieve some stress off of the body.
Answer: c. I want to improve my grades by working a lot harder than last year.
Explanation:
The answer c) would be the best goal for her because in that way after improving her grades by working harder she will see and decide which technique is best for her good grades.
Other options in the question can be harmful to her goals because they can make pressure on her and demotivate her. She must try first to work harder than the last year and in that way, she will see how she can set the new goal.
Try c maybe , i’m not too sure sorry love. hope it kindaaa helps xxo
Some health benefits is that it reduces health risks, it can help improve your mood and it helps control your weight
