Positive impacts.
1. Communication is instant and with ease.
2. Sharing can improve group cohesion and discussion.
3. Information can be accessed anytime with the internet and also with exchange.
Negative impacts
1. Stalking the individual through third-party apps.
2. Cyberbullying can haunt certain individual, exploiting their rights
Wat is the following? It would be easier to answer. Bye <em>=)</em>
- Karnoven heart rate Ratio Method
Advantages : Easy to do, cost friendly
Disadvantages : can only predict the amount of maximum oxygen intake
-Vo2max
Advantages : this test directly measures body oxygen consumption , the other tests only try to estimate
Disadvantages : Relativiely time consuming and high cost
<span>Physical fitness is something that constantly needs to be worked on to maintain or improve it. Thus, it has a continuous nature. Think of running a mile. If you train for weeks, you can achieve a faster time. Once you attain the goal mile time that you want, you still have to keep training to further maintain it. However, if you stop running, the time it takes to run a mile will increase, and your physical fitness will decrease. This shows the concept of physical fitness as continuous, because to maintain or improve it, you must continue training.</span>
