i believe wait training can be for everyone because everybody should have the chance to lose weight and be fit , especially if its causing health issues
<span>The food pyramid gives a simple and visually appealing guideline that enables people to easily see how much of different key food groups they should be eating. It encourages healthy eating but emphasising the smaller quantity of fats and larger quantity of carbohydrates one should eat, for example. It is effective, but the weakness is that food packaging is not always labelled well enough for us to know the exact nutritional content.</span>
