<u>Insomnia disorder refers to the</u> <u>difficulty of falling or sustaining sleep, as well as waking up too early or in the middle of the night and struggling to fall asleep again.</u> Thus, people who suffer from primary insomnia do not experience any health problems; while secondary insomnia is related to physical issues like arthritis, pain, depression and substance abuse.
Answer: Other ways to stay safe when taking part in athletic events is to follows the rules of the games and to remember your teammates and consider their safety as well when playing.
It’s saying if you appreciate what you have, you won’t want more. You like what you have. If you concentrate on what you don’t have, “you will never have enough” because you can’t have everything!