1answer.
Ask question
Login Signup
Ask question
All categories
  • English
  • Mathematics
  • Social Studies
  • Business
  • History
  • Health
  • Geography
  • Biology
  • Physics
  • Chemistry
  • Computers and Technology
  • Arts
  • World Languages
  • Spanish
  • French
  • German
  • Advanced Placement (AP)
  • SAT
  • Medicine
  • Law
  • Engineering
Ganezh [65]
3 years ago
15

For Total Fitness aerobic activities should be supplemented with strength and flexibility exercises.

Health
2 answers:
velikii [3]3 years ago
5 0

Answer:

True.

Explanation:

Exercises and yoga are important for the individual's health. The exercise makes the individual, fit, healthy and also reduces the chances of the deadly disease in human beings.

Different types of exercise can be performed by the individual. The aerobic exercises increase the amount of oxygen in the body. With the aerobic exercise, the exercise that can increase the strength, flexibility and total fitness must also be included.

Thus, the answer is true.

qaws [65]3 years ago
5 0

Answer:

True

Explanation:

It is good that for total fitness, aerobic activities be supported with flexibility exercises and strength.

You might be interested in
I've been dealing with lots of anxiety and depression because of my school grades dropping due to the pandemic. Any tips to help
son4ous [18]

Answer:

My best suggestion would be to plan things out in a way you most like. For me, that means I have a wipe board with colorful markers to write out my daily assignments. This also is super satisfying to erase assignments when I complete them.

For the depression, I suggest taking breaks that are full of self care. This could be meditation, drinking warm tea, skincare, yoga, going for a run, etc.

I hope this helps, feel better!

8 0
3 years ago
Why do we (girls) have menstrual cycles??
Oksanka [162]

Answer:

Girls have menstrual cycles because girls have changes of hormones in their body. The hormones make  the lining of the uterus  build up. This gets the uterus ready for an egg which when the egg is released it causes a period also known as a menstrual cycle which happens normally every month for at least 3-7 days.

Explanation:

7 0
2 years ago
Read 2 more answers
The main function of the pharynx is _______.
Temka [501]
C. moving food through the body and transporting air through the body
3 0
3 years ago
Read 2 more answers
How does the policy that requires food service workers to wash their hands help prevent food Bourne illness
dybincka [34]
It helps prevent illness because they washed their hands and if they didn't 1 that would be nasty and 2 no one want pee or poop on their food that they are going to eat.

4 0
3 years ago
ASAP PLEASE
Brut [27]

Answer:

True!

Explanation:

It was intended so that they could get more money from booze

5 0
2 years ago
Read 2 more answers
Other questions:
  • Think about a sport, exercise, or physical activity that you enjoy. What is the activity? Which of the locations you described i
    14·1 answer
  • Can core muscle strength increase lower back pain?
    13·1 answer
  • The work needed to operate a machine is called work _________
    12·1 answer
  • Which process that occurs in living organisms is similar to the burning of fossil fuels
    14·2 answers
  • How many calories are in chicken nuggets
    10·2 answers
  • An unarmed 18-year-old African-American man was on his way to college when he engaged in an altercation with a police officer. T
    7·1 answer
  • If someone has a curve in his or her spine, what other bones might also be affected by the way the curve shifts that person's we
    6·2 answers
  • Taking into account both the odds of allele inheritance and carrier risk, what are the odds that she and her partner will have a
    8·2 answers
  • 1. What are processed foods? 2. What are the different forms that we can find sugar in processed foods? 3. Why do food and bever
    14·1 answer
  • The heart contracts because of an electrical impulse. Where in the heart does this impulse start?
    9·1 answer
Add answer
Login
Not registered? Fast signup
Signup
Login Signup
Ask question!