Answer:
Explanation:
1. abdominus rectus
a they oppose the biceps
2. forearm extensors
b. part of the quadriceps group
3. gastrocnemius
c. often called the buttocks
4. Achilles tendons
d. this muscle can be used to bend
the trunk from side to side
5. sartonus
6. trapezium muscles
e shaped like an upside down
triangle
7. rectus femoris muscles
f. connect the calf muscles to the
heel bones
8. deltoid muscles
9. latissimus dorsi muscles
g. muscles of the lower back: they
insert on the ribs
10. triceps
h their origin is on the shinbones
and they insert on the ankle bones
11. gluteus maximus muscles
i start at the spine and end at
the tibias
12. anterior tibialis muscles
13. biceps femoris
j. one of the three muscles often
referred to as the hamstrings
k largest muscle forming the calf
1. used to raise the shoulders
m
their insertions are on the
metacarpals
The answer to this question would be the height of a person. BMI is measured by both height and weight.
Answer:
an increase in various health issues
Explanation:
a non-nutritious and unhealthy diet = increase in health conditions such as diabetes, CVD, stroke and so on
lack of variety such as veggies and fruit - lack of fibre -> constipation and no bowel movements - leading to faecal loading and constipation
lack of dairy - iron and vitamin d deficiency
Answer:
Here is the answer
During aerobic exercise, you breathe faster and deeper than when your heart rate is at rest. Your heart rates goes up, increasing blood flow to the muscles and back to lungs.
During anaerobic exercise, your body requires immediate energy.
D . None of above everyday lifestyle choices affect your physical fitness
