There is no official fixed value for fiber consumption, but 25 grams per day are usually indicated. this food must have at least 50% grams of dietary fiber.
<h3>How much fiber should an adult consume?</h3>
The recommendation of the American Dietetic Association (ADA) is similar to that of the WHO: that the dietary fiber intake for adults should be 20 to 35 g/day. 5 g should be added plus age for children over 2 to 20 years of age, to obtain the total daily fiber consumption.
With this information, we can conclude that there is no official fixed value for fiber consumption, but 25 grams per day are usually indicated. this food must have at least 50% grams of dietary fiber.
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One well-known form of communication in media technology nowadays is social media. It helps us gain more information in terms of various topics, and this is also known to be a medium that we can use in order to contact people via chatting or even calling nowadays.
Answer:
Justify given in explanation:
Explanation:
When there is environmental pollution it adds dust to water soil and sound because when pollution is added to water the water becomes polluted same on air, soil and sound. Which causes the soil to absorb polluted water and the plants that absorb oxygen doesn't get dust-less oxygen and as a result there growth is not good
Your Answer Is...
It is a barrier to listening because if you're thinking of something else, than you're not paying attention to the person whose talking.
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