Unlike Static Stretching that is recommended for AFTER an exercise or athletic activity, Dynamic stretching can make a good warm-up before you are ready to preform. In dynamic stretching, you increase blood flow, increase the range of motion, and your joints get ready for movement. It focuses on different muscles.
Basically, doing dynamic stretching(which is moving your body while stretching), your body is prepared to move in actual athletic activity.
Answer: His tumbling experience
Explanation:
The tumbling experience is required to be determined as in tumbling one learn to show movement on the floor. They perform the stretching exercises, flips, somersaults, handspring and handsprings. One learn tumbling from childhood, till adolescence and adulthood one gets a good hold on the body and flexibility. So, Jerry must need to know about his tumbling experience about his body flexibility.
Answer:
At times, a choice may primarily affect the person who makes it, but never exclusively. Every choice a person makes, large or small, from how time is spent to which career to pursue, will have an effect on another person
Explanation:
