Answer: I think it's D
Explanation: idk I just feel like it's right. If it's not don't come for me
C) <span> Charlie should immediately start an exercise and diet program because all his tests indicate that he is extremely obese, which puts him at risk for several diseases. A BMI of over 24.9 is unhealthy and a waist circumference is considered big for a male.</span>
Your answer is C. Make Confident Decision about their lives.
<span>Warming up before exercising
prevents the cause of injuries, reducing muscle strain and improve muscle
performance. The answer is letter D. The goal of warming up is to increase body
temperature, increase neural activation, warm up the joints for our body to not
be shocked during exercising. It will get your blood flowing, clears waste from
your muscles, and brings fluids to your joints. It will improve the performance
in exercising by actively moving the joints and increase in muscular
performance at the same time eliminating injuries along the way. </span>
