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Katarina [22]
3 years ago
5

What are some essential things someone must do to make sure he or she is in good health?

Chemistry
2 answers:
Rainbow [258]3 years ago
8 0
It is very important to eat healthy, and exercise. A healthy diet has many health benefits. Exercising can help prevent heart diseases, blood pressure, diabetes, osteoporosis, and depression.

Hope this helps! You can do more research online!
Sedaia [141]3 years ago
3 0
Keep fit, lots of sleep and healthy diet.
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