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maw [93]
4 years ago
9

Please help, this is from health class.

Health
2 answers:
PtichkaEL [24]4 years ago
8 0

Just 10 minutes two or three times per week will improve your flexibility in about three or four weeks. Stretching daily, however, will help you get the most benefit.

In addition to improving flexibility, stretching may reduce stress and make you feel more relaxed. “Stretch­ing is the easiest exercise, and pleasant for most people,” Garber says.

Stretching regularly may also help prevent painful middle-of-the-night leg cramps.

Ann [662]4 years ago
3 0

Answer:

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Explanation:

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The average lag period for antidepressants to begin to be effective is 2 weeks or 14 days.

<h3>What are antidepressants?</h3>

Antidepressants are medications used to treat major depressive disorder, some anxiety disorders, some chronic pain conditions, and to help manage some addictions.

The average lag period for antidepressants to begin to be effective is 2 weeks or 14 days.

Thus, the average lag period for antidepressants to begin to be effective is 2 weeks or 14 days.

Learn more about antidepressants here: brainly.com/question/7452108

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3 years ago
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