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kifflom [539]
3 years ago
12

How many glasses of water should you drink a day?

Health
2 answers:
nignag [31]3 years ago
7 0

A person should drink 13 cups/glasses of water a day

Gnoma [55]3 years ago
7 0

You should drink 8 glasses with 8 ounces each.

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The meaning of life, as we perceive it, is derived from philosophical and religious contemplation of, and scientific inquiries about existence, social ties, consciousness, and happiness. Many other issues are also involved, such as symbolic meaning, ontology, value, purpose, ethics, good and evil, free will, the existence of one or multiple gods, conceptions of God, the soul, and the afterlife. Scientific contributions focus primarily on describing related empirical facts about the universe, exploring the context and parameters concerning the "how" of life. Science also studies and can provide recommendations for the pursuit of well-being and a related conception of morality.

Explanation:

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In what way can family most likely influence the development of chronic disease
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Identify your personal fitness goal in one sentence, Explain how your goal statement is realistic, measurable, and timely.
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Having a solid fitness goal is an amazing way to power you towards success, but not all #goals are created equal. While it's great to have an end-game in mind, there are some best practices when it comes to goal setting. Whether you want to lose weight, improve your fitness level, or train for an event, putting the SMART method into action can help you achieve what you set out to do.Here's how you can set SMART fitness goals — using the example of being able to do push-ups on your toes.

Here's how you can set SMART fitness goals — using the example of being able to do push-ups on your toes.

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Here are five realistic fitness goals to get your fitness journey back on track.

Try one new workout a month. ... Work out for 30 minutes, three to five times a week. ... Stretch or do yoga at least once a week. ... Work your way to hold a three-minute plank. ... Build your strength.

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2 years ago
Write a disaster preparedness plan for your own home, family, or community. This plan should address how to stay safe during an
andrezito [222]

Answer:

Identify hazards

Identify what types of disasters are most likely to happen in your area, and learn about how to prepare for each (See Disaster Preparedness Series: Disaster Information).

Learn about your community’s warning system and signals (sirens, text messages, etc.).

Consider purchasing a National Oceanic and Atmospheric Administration weather radio. This radio broadcasts official warnings, watches, advisories, forecasts and other hazards 24 hours a day, seven days a week.

Identify local organizations that perform emergency management (Red Cross/Red Crescent, nonprofits, etc.) and know how to contact them.

Educate yourself on any disaster plans in place at your workplace, children’s school or other places you and your family spend time.

Hold a family meeting

Meet with your family to discuss why it is important to be prepared.

Review the types of disasters that are most likely to occur, and explain what to do in each situation.

Assign responsibilities to each family member, and plan to work together as a team.

Decide on locations where you will meet in case a disaster strikes:

Outside your home and neighborhood in case of a sudden emergency, such as an earthquake or fire.

Outside your city in case you cannot return home.

Discuss what to do in an evacuation and create a family evacuation plan.

If a family member is in the military or frequently away from home, plan how you will respond if he or she is away when a disaster strikes.

Document how your family will communicate if a disaster strikes, and create a family communications plan.

If anyone in your family has a disability or special needs, adjust your plan accordingly.

Be sure to include your family pets in your plan.

Prepare

Assemble a disaster supply kit.

Locate safe places in your home for each type of disaster.

Determine the best evacuation routes from your home.

Become trained in first aid and CPR.

Show each family member how and where to shut off utilities (water, gas, electricity).

Make a complete inventory of your home and property.

Teach each family member how to use a fire extinguisher and where to find one.

Post emergency contacts (friends, family, neighbors, police, fire, etc.) on the refrigerator.

Practice your plan

Practice your plan with your family on a regular basis (every six months).

Check your disaster supply kit every three months.

Replace stored water and food every three months.

Update any emergency contact info as changes occur.

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