Answer:
aerobic capacity, body structure, body composition, balance, muscular flexibility and strength.
Explanation:
that is the 6 elements of proper fitness training.
Seems like <em>arthritis. </em>(Inflammation of the joints.) One of the most common symptoms of arthritis is stiffness and/or pain when waking up in the morning, or after prolonged periods of inactivity.
Answer: energy drinks, trail mix, granola bars, real-fruit gummies
Explanation:
A diet higher in lean protein and less processed carbs, would be a positive change to prevent diabetes with exercise.
Cuju, the soccer-like game in China, was introduced during the time of Qin Dynasty from 255 BC to 206 BC. Its popularity grew during the reign of the Han Dynasty's Emperor from 206 BC to 220 AD.
Initially, Cuju was played to train soldiers during the Qin Dynasty. It became a part of the Emperor's birthday celebration during the Han Dyanasty.
Cuju was played by both men and women. Its ball was made out of leather stuffed with soft fillings like fur. No hands must be used in playing the game. The ball must be kicked inside a net or a small hole. Team work is not needed since the focus of the game is to observe an individual's skills.
