B. Carbohydrates!! Carbs such as rice, bread, pasta etc. turn into sugar once they're digested and sugar gives you energy
Plasma. Blood is composed of about 55% plasma and 45% formed elements (red blood cells, white blood cells, and platelets)
According to me he should choose Running in a 5K race, because when we run our lungs need much more air.
Gazapacho hope this helps
Answer :
The specific aerobic exercise.
Explanation:
Because the intensity can be hard but do nothing to that specific person.