Answer:
A.
The ability of your heart and lungs to work during prolonged exercise
Explanation:
Cardiorespiratory endurance is the ability of your heart and lungs to work during prolonged exercise. The heart is responsible for sending oxygenated blood to the rest of the organs of the body. If the heart is unable to do that, the body collapses.
Cardiorespiratory endurances means the ability of the heart to withstand long time endurances while exercising or physical exertion.
Would it be a? Let me know:) hope This helps some !
Weightlifting builds many muscles which would restrict movement
yoga has many positions which keep you flexible
basketball is mainly running and jumping which don't keep you flexible
running only works the legs
so your answer is B. yoga