1answer.
Ask question
Login Signup
Ask question
All categories
  • English
  • Mathematics
  • Social Studies
  • Business
  • History
  • Health
  • Geography
  • Biology
  • Physics
  • Chemistry
  • Computers and Technology
  • Arts
  • World Languages
  • Spanish
  • French
  • German
  • Advanced Placement (AP)
  • SAT
  • Medicine
  • Law
  • Engineering
Ulleksa [173]
3 years ago
5

I have other work to do so if someone could help that’d be great :)

Health
2 answers:
jeka57 [31]3 years ago
6 0

Answer:

1. 3 aerobic exercises: long distance running such as a marathon, swimming (long distsnces), cycling (long distances). Most effective: the most effective exercise that is anaerobic doesn't exist. It all depends on the sport you are training for. Sport specific training is key. If you are a runer then running would be best. If you are swimmer then swimming is best etc. That being said,  intensity matters as well. If you are not training at specific intensities that will stress your body then an adaptation will not be possible.

2. 3 anaerboic exercises: weight training, sprinting, plyometrics. Most effective: again depends on your goals.

3. AN AEROBIC SPORT: soccer

an anaerobic sport: powerlfiting

soccer requires aerobic glycolysis as your primary energy system. Uses carbohydrates as the primary fuel source. It is a long duration sport that requires one to run and sprint.

powerlifting: is a fast explosive sport. Doesnt require carbs. It relies on phosocreatine as the primary fuel source. Explosive movements at high intensities with maximal exertion.

Explanation:

see above.

kykrilka [37]3 years ago
4 0
I’m only here so you can give the other person the brainliest
You might be interested in
Benefits of a strong core include greater body control during movement more efficient exertion of power more effective metabolis
forsale [732]
<span>greater body control during movement</span>
3 0
3 years ago
How much cheese is in processed cheese food?
Ulleksa [173]
The answer is letter a
5 0
2 years ago
Which factors can result in mental disorders? Check all that apply. Genetics environment personal choice brain chemistry traumat
Tema [17]
All of these are possible factors
3 0
3 years ago
Read 2 more answers
Why does nicotine make it difficult for a smoker to quit using cigarettes? O A. It helps with weight loss for many people, O B.
ryzh [129]

Answer:

C

Explanation:

8 0
2 years ago
All cells share the following common components except
Monica [59]

Answer:

All cells share four common components: (1) a plasma membrane, an outer covering that separates the cell’s interior from its surrounding environment; (2) cytoplasm, consisting of a jelly-like region within the cell in which other cellular components are found; (3) DNA, the genetic material of the cell; and (4) ribosomes, particles that synthesize proteins. However, prokaryotes differ from eukaryotic cells in several ways.



Figure 1. This figure shows the generalized structure of a prokaryotic cell.

A prokaryotic cell is a simple, single-celled (unicellular) organism that lacks a nucleus, or any other membrane-bound organelle. We will shortly come to see that this is significantly different in eukaryotes. Prokaryotic DNA is found in the central part of the cell: a darkened region called the nucleoid (Figure 1).

Unlike Archaea and eukaryotes, bacteria have a cell wall made of peptidoglycan, comprised of sugars and amino acids, and many have a polysaccharide capsule (Figure 1). The cell wall acts as an extra layer of protection, helps the cell maintain its shape, and prevents dehydration. The capsule enables the cell to attach to surfaces in its environment. Some prokaryotes have flagella, pili, or fimbriae. Flagella are used for locomotion, while most pili are used to exchange genetic material during a type of reproduction called conjugation.

Eukaryotic Cells

In nature, the relationship between form and function is apparent at all levels, including the level of the cell, and this will become clear as we explore eukaryotic cells. The principle “form follows function” is found in many contexts. It means that, in general, one can deduce the function of a structure by looking at its form, because the two are matched. For example, birds and fish have streamlined bodies that allow them to move quickly through the medium in which they live, be it air or water.

A eukaryotic cell is a cell that has a membrane-bound nucleus and other membrane-bound compartments or sacs, called organelles, which have specialized functions. The word eukaryotic means “true kernel” or “true nucleus,” alluding to the presence of the membrane-bound nucleus in these cells. The word “organelle” means “little organ,” and, as we learned earlier, organelles have specialized cellular functions, just as the organs of your body have specialized functions.

Cell Size

At 0.1–5.0 µm in diameter, prokaryotic cells are significantly smaller than eukaryotic cells, which have diameters ranging from 10–100 µm (Figure 2). The small size of prokaryotes allows ions and organic molecules that enter them to quickly spread to other parts of the cell. Similarly, any wastes produced within a prokaryotic cell can quickly move out. However, larger eukaryotic cells have evolved different structural adaptations to enhance cellular transport. Indeed, the large size of these cells would not be possible without these adaptations. In general, cell size is limited because volume increases much more quickly than does cell surface area. As a cell becomes larger, it becomes more and more difficult for the cell to acquire sufficient materials to support the processes inside the cell, because the relative size of the surface area across which materials must be transported declines.



Figure 2. This figure shows the relative sizes of different kinds of cells and cellular components. An adult human is shown for comparison.

IN SUMMARY: COMPARING PROKARYOTIC AND EUKARYOTIC CELLS

Prokaryotes are single-celled organisms of the domains Bacteria and Archaea. All prokaryotes have plasma membranes, cytoplasm, ribosomes, a cell wall, DNA, and lack membrane-bound organelles. Many also have polysaccharide capsules. Prokaryotic cells range in diameter from 0.1–5.0 µm.

Like a prokaryotic cell, a eukaryotic cell has a plasma membrane, cytoplasm, and ribosomes, but a eukaryotic cell is typically larger than a prokaryotic cell, has a true nucleus (meaning its DNA is surrounded by a membrane), and has other membrane-bound organelles that allow for compartmentalization of functions. Eukaryotic cells tend to be 10 to 100 times the size of prokaryotic cells.

Explanation:

please mark me as brainliest thank you

5 0
3 years ago
Other questions:
  • 1. Identify a common defense mechanism that protects you from an uncomfortable feeling. (1 point)
    6·1 answer
  • 14.28 divided by 4.2
    6·2 answers
  • The organization whose mission is to use "advocacy, partnerships, professional development and resources to build capacity of sc
    14·1 answer
  • Match the drug with the street name or classification.
    13·2 answers
  • Which of the following statements is true of the relationship between maternal health and schizophrenia
    14·1 answer
  • It is a good practice to thaw meat, poultry and fish products on the counter or in the sink without cold water.
    11·1 answer
  • What does the obstruction signal indicate?
    14·1 answer
  • A 54-year-old male patient arrives in the emergency department complaining of severe chest pain that radiates to his mid-back al
    8·1 answer
  • When we enter a state of relaxation, it leads to
    14·2 answers
  • This occurs when there is a break in the low-resistance grounding path from a tool or
    5·1 answer
Add answer
Login
Not registered? Fast signup
Signup
Login Signup
Ask question!