Progression, regularity, overload, varienty, variance, recovery, balance, specifity, reversability. hope it helped
Showing appreciation for what you have or love
The correct answer to the question above would be "the neutral person." In negotiation, the mediator is the one who assists both parties who are in a form of alternative dispute resolution and negotiate a settlement.
Well if you regularly workout a lot from day to day, you are probably fit for your age, depending on what type of lifestyle you live. Some of the following could be, increased muscle capacity, healthier lungs, increased stamina, things in that area.
