While identifying the uses of sedatives and hypnotics, it is expected of the nursing instructor to note that the primary use of these substances for the TREATMENT OF INSOMNIA. Insomnia (lack of sleep) can occur as a result of lifestyle changes, jet lag, anxiety among many other causes.
Explanation:
healthy fat= chicken breast, some pork,..
unhealthy fat= red meats, like corned beef, etc. are high in sodium and processed foods= frozen meals, bacon, & steaks..( the delicious meats)..
what ever tastes good is bad for u health wise...
A. Well you eat
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