Answer:
The gluten free diet is helpful for the people that are sensitive to food with gluten it which occurs due to the celiac disease. It was originally meant for the such people but it becomes a new fad. However, there is no compelling evidence to support that gluten free diet helps in health improvements n non sensitive people.
In other hand there are majority of doctors are against the use of gluten free diet is not good for various body organs like heart. A study concluded that there are lower risk of heart disease in people take more gluten. Doctors and various study suggests that people with no celiac disease should not avoid gluten.
Adenosince Triphosphate is broken down into one molecule of inorganic phosphate and a molecule of adenosine diphosphate, the energy released from this bond is captured and use to drive most cellular processes. some form of carbohydrate or triglyceride is used to generate the ATP in the first place depending upon a particular species and needs at the time
<span>A fast-flowing river of air that forms when two air masses of very different temperatures meet is called a jet stream :)</span>
Here is a good resource:
https://nhlbi.nih.gov/health/educational/lose_wt/eat/calories.htm