Its close to the knee. Lymph nodes are found throughout the body but popliteal is concerning the knee.
I dont know
so can u explain this to me plz??
Hey, there hope this helps
Explanation: Both types of hurdle stretches loosen up the hamstring in the same way. But the hurdle stretch with the leg pointed back puts sideways torque on the back knee and can result in serious injury. So while the potential benefit of the exercises are the same, one risks serious injury to the knee.
Good luck :3
That means your insurance is not covering it or you don't have an insurance.
