<span>The answer is letter B.
Long distance running is an activity that can improve muscular endurance. It can range from distances of 10 kilometers to 42 kilometers or even 100 kilometers. This activity is done between 30 minutes to more than 4 hours of continuous running depending on the distance that a person is targeting. Muscular endurance refers to the ability of the muscles to perform activities without undue fatigue. The demands of running for prolonged periods will develop this health-related fitness component especially when done on a regular basis.<span>
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Answer:
Culture and ethnicity play a important role in dietary intake because it effects the mentality and attitude. In some culture consuming non-veg is considered bad. So, they consume only veg food. But in some culture people have no boundary in their dietary.
These things are important areas for discussion when providing when dietary information to patients because when people follow some dietary for long period of time but when suddenly changes in the plan of dietary it'd be unsuitable for their body. Because it is new for their body to digest the food.
