Answer:
1. Energy giving Foods: These are mostly carbohydrates. Such foods give the body energy to work and go about it's daily routine. examples of such foods are rice, potatoes, wheat, etc.
2. Body building foods: These are mostly proteins. Such foods help us grow. They repair worn out tissues, muscles, and bones. Examples of such foods are milk, eggs, chicken, etc.
Explanation:
Answer:
C- Shoulder stretch
Explanation:
I know this because stretching is the only thing you need to be flexiable
<span>A: 5 minutes is the minimum time that a warm up should last.</span>
I think the answer would be to tell her friends how much she likes being on the team because then they can know that it's something she likes to do and hopefully they'll respect that and not make fun of her.