I would say #2, because it is very important to eat a well balanced diet while also working out and staying physically active to stay healthy! However, the question asks, "Which of the following is a guideline for practicing good nutrition." That being said I would say #4 "Consume foods with a variety of nutrients and adequate portions.
Hope this helps!
It only takes a few seconds to kick in.
Heres 4, pick your favorites haha
.Trying to Keep Up with Others
.Forgetting About the Unexpected
.Using Outdated Software
.Forgetting About the Small Items
Answer: um i think 52 maybe sory if this answer was not helpful
Explanation: