Answer:
The DRI (Dietary Reference Intake) is 0.36 grams of protein per pound (0.8 grams per kg) of body weight. This amounts to: 56 grams per day for the average sedentary man. 46 grams per day for the average sedentary woman
Explanation:
Answer: it is episode 493 492 or 491
start a small buisness
charity
go on a trip
spa
home spa
3rd option