I am going with c or a plz give me brainliest
Answer:
Observing your own actions and their effects.
Analyzing what you observe.
Strategizing an action plan.
Taking action.
Osteoporosis is a condition where bones would become brittle due to hormonal changes,tissue loss or lacks of vitamin D and the mineral calcium. Americans are at risk for this thus in an average adult one should incorporate Calcium and Vitamin D rich foods such as cereal,milk,sardines,broccoli,cheese,salmon and orange juice.
Is it multiple answer?? Because if so I would pick b and d