<span>Personal choice fitness and wellness programs help to improve the quality and possible length of our lives. Taking care of our minds and bodies with healthy choices for diet, exercise, and a positive outlook can improve our overall health. Emotional well-being is important as well. Take steps to prevent stress when you can and manage it when you can't. It is important to be mindful of the choices you make for your personal health and well-being. Nothing is more important than taking care of you. Set aside time every day for you. Be active, enjoy hobbies, and share time with your family and friends.</span>
Answer:
Hi!
I believe the answer is <em>proteins</em>.
Explanation:
Muscles are composed of almost 80% protein. A lot of your body uses proteins actually, it's crazy!
Hope this helps!
<span>Violence against women takes many forms - physical, sexual, economic, psychological - but all of these represent a violation of human dignity and human rights and have lasting consequences both for women themselves and for their communities</span>
Answer:
Type O
Explanation:
This blood type has neither A or B markers.
Hope this helped!
