Answer:
they are more likely to be anxious, withdrawn and unhappy
Answer:Cottage cheese.
Deli meats or cheese.
Smoked salmon.
Turkey or chicken sausage.
Canadian Bacon.
Tofu (think veggie and tofu scramble)
Low sugar greek yogurt.
High protein milk.
I would probably choose the Vegatable food group because 1.Its healthy 2. You can grow up strong and 3.You will be more heathier than usual. Mind my grammer mistakes,but I hope this helps!
If you don't know how that kind of thing works, you are likely to make mistakes regarding it. If you know how it works, you can prevent yourself from making mistakes that could endanger yourself and/or others.