Answer:
It depends on your definition of "healthy"
To me, eating "healthy" means having an equal balance between good proteins, whole carbs, and good, unsaturated fats, along with proper micros, vitamins, and minerals.
Hydration is also key
Explanation:
It means you choose weather to listen or not when you choose to actively listen it means you show that you have a want to listen is where the attitude comes in
Hi!
<em>Which actions are recommended if a person wants to keep a healthy weight? Chose all answers that are correct.</em>
A. Eating low fat or extra lean meats
B. Eating fish multiple times a wee
D. Eating low fat dairy products
the answer to your question is 60 minutes