Vascetomy for males. This makes it impossible to reproduce.
push ups and jogging/running
pushups benefit physical strength and jogging/running benefits aerobic capacity
Answer:
i did't saw any oppstion so i gave some name of vegetables.
Explanation:
sweet potato
corn
beets
Answer:
nutrient
Explanation:
In other words, nutrients provide our bodies with feedback for how to work, and diet can be used as a 'information' source for the organism. if the ingestion of nutrients is not regularly fulfilled to fulfill the cell function nutritional requirements, the metabolism processes slow down or even cease.'
1-Awareness of tension - by concentrating on an area of your body, you learn to recognize tension.
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2-Tensing the muscles.
3-Letting go of the tensing.
4-Awareness of relaxation - you concentrate on the particular area of your body, and you learn to recognize the feeling of relaxation.
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How/When-The best position for practicing progressive relaxation technique is lying down. Some people use this technique just before falling asleep, but you can use it at anytime of the day.
Hope this helps. :)