B. control hope this helps :)
Answer:
Start by standing with a weight in each of your hands. Your elbows should rest at your sides and your forearms should extend out in front of your body. Your knees should stay slightly bent. Bring the weights all the way up to your shoulders by bending your elbows. Once at the top, hold for a second by flexing the muscle. Reverse the motion slowly and repeat. Make sure your body is steady and you have good footing and posture.
Explanation:
Answer:
Reduced pressure to undereat or exercise at levels that are unsafe
Explanation:
Healthy bodies come in a variety of shapes and sizes.
Increased use of body types will increase pressure to undereat.
Physicians use body fat percentage to evaluate the status of a patient's body composition.
Advertisements are filled with images of extremely fit and sometimes even underweight people which helps to find ways to increase physical activity to burn calories and increase heart rate.
If regulations were put in place requiring advertisers to use a variety of healthy realistic body types, it will reduce pressure to undereat or exercise at levels that are unsafe.
