If you starve yourself in a week, like by not eating anything, you will die in 3 days. Your body cannot survive without any food or water in a week! If you are thinking of doing it, don't!! If you want to loose weight try doing a healthy diet and exercise!
I hope this helped :)
Answer:
People should use Daily values as a general guide during on their healthy diet since this will indicate the right amount of nutrients that a particular person should take.
Explanation:
The guide consider the condition of the person, the heights and other related medical conditions. This daily values would also indicate how many servings should be eaten by a person per day.
The correct answer is A: Having a small salad before meals
