you may visit a doctor
don't sit in your home and wait , just go and tell your parents! it may become a serious problem ! tell your parents, what are you waiting for ?!! visit a doctor
The 10 amino acids that we can produce are alanine, asparagine, aspartic acid, cysteine, glutamic acid, glutamine, glycine, proline, serine and tyrosine. Tyrosine is produced from phenylalanine, so if the diet is deficient in phenylalanine, tyrosine will be required as well. The essential amino acids are arginine (required for the young, but not for adults), histidine, isoleucine, leucine, lysine, methionine, phenylalanine, threonine, tryptophan, and valine. These amino acids are required in the diet. Plants, of course, must be able to make all the amino acids. Humans, on the other hand, do not have all the the enzymes required for the biosynthesis of all of the amino acids.
Your brain is impacted by exercise because you usually have a goal, it helps you practice more about reaching your goals. (You can write in more detail about that.) I can't think of anymore...