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Lera25 [3.4K]
3 years ago
13

If you want to improve your muscular strength what is the best plan

Health
2 answers:
tankabanditka [31]3 years ago
8 0

Answer:

that would probably be to go to the gym and do weights

Schach [20]3 years ago
4 0

Answer:  low resistance with high reps

Explanation:

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