The recovery period between bouts of exercise is important because resting between workouts helps to prevent injuries. During resting, muscles can replenish glycogen stores.
Rest is a fundamental issue to avoid injuries in the muscles and thus obtain better gains in a training exercise program.
During resting, all muscles (especially skeletal muscles) can replenish the glycogen stores.
In consequence, rest helps to reduce fatigue and prepares skeletal muscles for a new training session.
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Best time to exercise is morning time
Answer:
population and environment are integrated terms. They are interrelated in many respects. Health of an individual is directly associated with the environment in which one is living. Similarly, rapid population growth provokes massive environmental degradation.
I think it could be both. It honestly depends. But I would say False just because it would make more sense..not too sure though sorry.
Answer:
It means we are sad and stuff
Explanation:
Because of what happened
