Answer: Flexibility is important for health and wellness. The principles of flexibility - progressive overload, specificity, reversibility, individual differences, and balance - need to be taken into consideration. Static stretching can help alleviate soreness and greatly improve flexibility.
Explanation:
Rasing and lowering the body to a 90-Degree angle at the elbows with a flat back. Would be the correct way for doing a push-up.
Cervical - this usually pertains to the individual's neck or to the female's cervix.
Thoracic - The thoracic is located on an individual's chest area in which the ribs connects to in order to protect the human's organs.
Lumbar - The lumbar area is located in the lower area of an individual's back
By Antibodies and Plasma cells
Answer:
<u><em>The membrane potential is the basis for the conduction of nerve impulses along the cell membranes of neurons. Ions that are important in the formation of a nerve impulse include sodium (Na+) and potassium (K+). Ion channels and ion pumps are very specific; they allow only certain ions through the cell membrane.</em></u>
Explanation: