100% true. Unhealthy food has fat calories which cause weight gain. If the diet is a healthy one with no fat calories, you will not gain fat. Exercise is also key as it burns calories and reduces chances of various diseases that come with being overweight.
The one that could be contracted from airborne germs is : Chicken pox
Which why it spread easily. By being in the same room with an infected, you're very likely to be exposed with the viruses even though you never made a contact with the infected
hope this helps
Foods that require cold holding must be kept at:
D. 41 degrees Fahrenheit or colder<span />
Answer:
Explanation:
Interval training works both the aerobic and the anaerobic system. During the high-intensity efforts, the anaerobic system uses the energy stored in the muscles (glycogen) for short bursts of activity. Anaerobic metabolism works without oxygen, but the by-product is lactic acid. As lactic acid builds, the athlete enters oxygen debt, and it is during the recovery phase that the heart and lungs work together to "pay back" this oxygen debt and break down the lactic acid. It is in this phase that the aerobic system is using oxygen to convert stored carbohydrates into energy.
It's thought that by performing high-intensity intervals that produce lactic acid during practice, the body adapts and burns lactic acid more efficiently during exercise. This means athletes can exercise at a higher intensity for a longer period of time before fatigue or pain slows them down.
Answer: basically someone who thinks that they they are in the right most of the time, and others are to be false win they are correct. Narcissistic personality disorder involves a pattern of self-centered, arrogant thinking and behavior, a lack of empathy and consideration for other people, and an excessive need for admiration. Others often describe people with NPD as cocky, manipulative, selfish, patronizing, and demanding.
Explanation: Here is my example of what I think a person with narcissistic qualities consists of, hope it helps!! <3 HAVE A WONDERFUL DAY!!
