Like I’ve recommended before, try taking detoxifying drinks that usually include lemon or ginger, honey and sometimes apple cider vinegar but that should be taken in moderation. Also , if you need to use the restroom I suggest incorporating lots of fiber and protein in your diet . As well as drinking warm drinks to help with digestion.
Tea isn’t that hard to get , you can find it at the dollar store most likely.
Try eating smaller meals but more than 3 meals separated throughout the day with all the food groups and drink something in between meals . and like I said incorporate every part of wellness possible including exercising and taking care of your mental health. I’m not saying these just to say it , these are things scientifically proven to mess with your appetite if they’re not taken care of.
It’s annoying getting your health back together but you need to be open minded and aware of what your body is lacking , because unfortunately all those parts of wellness can affect each other. Mental health can affect physical health, or vice versa and exercising benefits both.
There’s also diet apps that might be helpful as well
Answer:
difficulty focusing due to competing sensory input.
extreme irritability.
restlessness and discomfort.
urge to cover your ears or shield your eyes from sensory input.
feeling overly excited or “wound up”
stress, fear, or anxiety about your surroundings
Answer:
About 250 g
Explanation:
carbohydrate = 4 calories/gram
2000 cal /2 = 1000 cal
1000cal /4grams = 250 grams
B would be the most obvious option.
Answer:
Majority of absorption occurs in the Jejenum
Explanation:
Absorption of the majority of nutrients takes place in the jejunum, with the following notable exceptions: Iron is absorbed in the duodenum. Vitamin B12 and bile salts are absorbed in the terminal ileum. Water and lipids are absorbed by passive diffusion throughout the small intestine.
