Hi this is (whoevers name you want it to be) I was calling to talk about the charge on my account. When you see this give me a call back, thank you.
Answer:
Drink Water While You're Exercising. Even if you hydrate before and after exercise, you should still be taking in fluids during your workout. ...
Tire Out Your Muscles. ...
Rest Between Weight Training Sets. ...
Keep Good Form on Cardio Machines, Too. ...
Breathe When You Stretch
Explanation:
If this helps mark as brain pls
What are the asnwers and questions for the drop down I’m highly confused?
<span>The best answer would be letter D. Walking on the treadmill is easy but the hard part is being consistent with your routine in order to maintain cardiovascular health. As Bethany goes on walking on the treadmill, the activity becomes familiar which leads to boredom. She needs to explore other physical activities so that excitement and the interest will still be there.</span><span />
