Answer: what paper is it?
Explanation:
Answer:
Things that affect our mental health include our:
-upbringing and environment
-which shapes our brain development when young and opportunities throughout life
-experiences, like our relationships
-how we are treated
-our financial situation
-work
-where we live, physical health, life events and the changes we go through.
<em>hope it helps :)</em>
<em>please mark it the brainliest!</em>
<span>Microsleeps </span>are sudden, unexpected moments of sleep that last 4-5 seconds. You should sleep well before you drive a car for example. As you can travel a long distance during microsleep
Answer:
5. we stretch our back and sides, head and neck, arms and wrists, groin and thighs, as well as chest, hamstrings, calves, shins, feet and insteps
6. but rather to limber our bodies before exercise
7. Proper breathing,
take deep, slow
Aim to exhale
improve their elasticity
8. Some discomfort
9. Stretching and strengthening
Explanation:
