Answer:
The correct answer is folate from leafy greens and Vitamin C from citrus fruits.
Explanation:
Vitamins are the essential nutrients that play many roles in the body and provide different functions. The 13 vitamins that are very essentials for the human body and can be divided into two groups water-soluble and fat-soluble. The water-soluble vitamins are C, and the B vitamins, beta -carotene form of vitamin A is also water-soluble.
Vitamin B is divided into different forms which are thiamine (B1), pantothenic acid (B5), riboflavin (B2), pyroxidine (B6), niacin (B3), biotin (B7), folate (B9) and cobalamin (B12).
Vitamin A, D, E, and K are stored in the body's fatty tissues and called fat-soluble vitamins.
Leafy greens have vitamin B9 in them, it is also known as folate. Vitamin C is present in citrus fruits such as orange and lemon and is the primary source of vitamin C or ascorbic acid.
Thus, The correct answer is folate from leafy greens and Vitamin C from citrus fruits.
Answer:
health insurance
Explanation:
because the rest of the options are them basacly them paying their own medical bills and their isn't really much help if you're paying your own medical bills but health insurance pays it for you which is basacly helping pay health insurance
It tricks the cells of the intestines into secreting water. It tricks the cells of the intestines into secreting ions
Correct answer choice is:
B. Guidelines make allowances for dietary restrictions.
Explanation:
The Dietary Guidelines is intended for specialists to attend all people ages 2 years and older and their parents devour a healthful, nutritionally sufficient food. The data in the Dietary Guidelines is applied to amplifying Federal food, diet, and health plans and schedules.
