You're lying it says 10 points <span />
<span>It sets accountability by establishing deadlines.
~Jurgen</span>
Change diet and lose weight
The best approach when you are faced with an unexpected roadblock in your fitness plan include:
- Choosing activities enjoyed by the individual
- Including friends in the program.
<h3>What is Fitness plan?</h3>
This contains series of exercises which are planned in other to achieve a particular purpose. For example bicep curl helps build the bicep muscles in this scenario.
When faced with a roadblock, it is best to perform activities which serves as hobbies as it helps to incorporate other forms of exercises.
Another way is to ensure that the routine is varied and other people are involved so as to eliminate the aspect of boredom which may be the major reason for the stagnancy.
Read more about Fitness plan here brainly.com/question/1365564
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Self-actualization in Maslow's terms was when a human reaches their fullest potential regarding all of the needs provided on the pyramid. It represents their growth to this their highest, fullest potential.
