B milk and C fruits is the answer.
It makes you more aware, especially with food. Often we don't know how much we eat until we write it all out (with calories, fat, protein, carbs, and whatnot). It's a way of self-monitoring. When you track your exercise it can be more of a motivator, to see your progress, what you're working out, your muscle development etc.
Answer:
loss of temper on a daily basis.
frequent physical fighting.
significant vandalism or property damage.
increase in use of drugs or alcohol.
increase in risk-taking behavior.
detailed plans to commit acts of violence.
announcing threats or plans for hurting others.
Explanation:
is everything alright?
The worst thing you could possibly do is commit suicide! Therapist help and support from loved ones (along with medication) is a great way of going about treating these things. And if you need help with something like this, SAY SOMETHING! Seek help! Otherwise you might do something unfortunate...
BRAINLIEST PLZ!!!
(1) tobacco use, (2) alcohol consumption, and (3) unhealthy diet and physical inactivity.