Answer:
The correct answer is - carbohydrate.
Explanation:
Carbohydrate is one of the three main nutrients that are a major source of energy. Carbohydrates provide 4 calories one gets from a gram of carbohydrates.
Fibers are one of the carbohydrates that is helpful in digestion and makes an individual feel full. Carbohydrates are a good source of fiber.
Carbohydrates are not able to insulate the body like fats as they are utilized by the body and do not store for a longer time of period like fat.
Thus, the correct answer is - carbohydrate.
Answer:
1.Your body weight is simply your body's total mass. Body composition is what your weight is made of—muscle, bone, water, and fat.
2.14-20% is considered athletic. 21-24% is considered fit. 25-31% is considered acceptable. 32% or more is considered obese.
3.Body mass index (BMI) is a measure of body fat based on height and weight that applies to adult men and women.
4. 45–65 percent carbohydrates. 10–30 percent protein. 20–35 percent fat.
5.A slow metabolism burns fewer calories, which means more get stored as fat in the body; that's why some people have difficulty losing weight by just cutting calories. A fast metabolism burns calories at a quicker rate, which explains why some people can eat a lot and not gain extra pounds.
6.Protein-rich foods, such as meat, fish, eggs, dairy, legumes, nuts and seeds, could help increase your metabolism for a few hours.
Capsaicin, a chemical found in chili peppers, may boost your metabolism by increasing the number of calories and fat you burn.
The combination of caffeine and catechins found in tea may help your body burn slightly more calories and fat each day
Explanation:
Answer:Here
Explanation: Circuit training is a high volume but low resistance weight workout with 2-3 minute rest intervals involving cardio, and is focused on improving muscle tone and definition while also improving cardiovascular fitness. It is a popular way of working out, especially if you are looking for variety in your workouts.
Answer:
True
Explanation:
Texas guidelines mandate that utensils must be dried with a clean cloth. Restaurants must obtain a permit to do business. A meat grinder used to grind beef must be washed before it can be used to grind turkey. All food service establishments must have at least one toilet.
Answer:
A.) Your peers
Explanation:
The library would help, your health care provider would help, and your parents or a trusted adult would help, but your peers probably wouldn't.
