If you achieve a ___ fitness rating, the environment are factors that affect you physical fitness

Health

1 answer:

ruslelena [56]2 years ago

5 0

If you are exercising in your target fitness zone, you are between your threshold of training and your target ceiling.

If you achieve a good fitness rating, you probably are at the level of fitness needed to live a full, healthy life.

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Answer:

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Explanation:

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