Answer:
Everyone can benefit from lifting weights is the correct answer.
Explanation:
Then curve it up and swing at the ball, keeping your hand open in order to have maximum contact. Make sure you are hitting the ball at your highest reach. Swing hard at the ball and snap your wrist in order to keep the ball in the court. Always follow through with your arm to finish off your hit.
Eggs that have reached their expiration date typically remain good for another 3 or 4 weeks. FDA regulations require newly cartoned eggs to carry an expiration date 30 days from the time they were packaged.
Keep them refrigerated; egg whites can be frozen for longer shelf life.