Answer with Explanation:
High Blood Pressure refers to a condition wherein the heart is pumping more blood, thus causing a narrowing of the arteries. Such narrowing of arteries causes the pressure of blood to increase.
A person's blood pressure is dependent on the "systole" and "diastole" of the person. The "systole" is the pressure on top of the reading and is caused by the contraction of the ventricles (between the first and second heart sounds). The "diastole" refers to the relaxation of the muscles.
Depending on your health condition and age, a blood pressure reading of 130/90 may be normal or abnormal. For example, if you have a kidney disease, your blood pressure may be elevated than normal. So, this makes 130/90 a normal blood pressure for you. However, if your normal blood pressure is 120/80 then you suddenly get 130/90, then it means this is abnormal for you. There are probably factors, such as eating salt foods that contributed to this.
<u>Normal blood pressure is 120/80 and less than 140/90.</u> Thus, we can consider 130/90 as a healthy blood pressure. Those blood pressure lower than this may also be acceptable. Remember that when you are getting older, your blood pressure is increasing because the arteries in your body is changing regarding its structures.
You may fall and get hurt can be too the weight of the backpack
<em>why does working out make us feel good?</em>
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That "feel good" chemical is known as Endorphins. They are released during exercise because of the body goes through extended amounts of stress when exercising. Have you ever heard of the "Runners high"? It's actually a real sensation that you can thank Endorphins for.
Serotonin is also an important chemical that contributes to why exercise feels this way. Have you ever felt depressed after sitting around and doing nothing? Low serotonin is one of the biggest contributors to feeling depressed. Serotonin is in alot of anti-depressant medications. Serotonin is mainly released through exercise.
There could be a reason not relating to chemicals at all. Working out and seeing the results gives us a major confidence boost.
The mental affect of drugs on the brain. It affects memory, consciousness, decision making, and it changes the natural wiring of a brain.
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