Answer: Complex carbs pack in more nutrients than simple carbs. They're higher in fiber and digest more slowly. This also makes them more filling, which means they're a good option for weight control. They're also ideal for people with type 2 diabetes because they help manage blood sugar spikes after meals!!
Explanation:
complex= more
simple= less
always remember that explanation!
Answer:
where's the answer choices?
Explanation:
Skinless chicken or turkey, Ground beef, Beans/ lentils, low or no fat dairy, fish, nuts / seeds, and my personal favorite eggs.
The food handler should ensure that all the three compartments in the sink are rinsed and cleaned prior to use. This is necessary in order to ensure that the sinks do not harbor any pathogen that can be transferred to the dishes. The right water temperatures should also be maintained in all the three sinks.
