Exercise and physical activity fall into four basic categories—endurance, strength, balance, and flexibility. Most people tend to focus on one activity or type of exercise and think they're doing enough. Each type is different, though. Doing them all will give you more benefits. Mixing it up also helps to reduce boredom and cut your risk of injury.
Though each type is described separately, some activities fit into more than one category. For example, many endurance activities also build strength. Strength exercises also help improve balance.
Endurance- dancing
Strength- Lift weights
Balance-standing on one foot
Flexibility-yoga
According to the NAEYC D. KINDERGARTENERS...... I hope this helps you! : )
Answer:
b. insertion of a cannula into the external iliac vein
Explanation:
A saphenous cutdown refers to a skin incision associated with insertion of a cannula into the external iliac vein.
It is a more invasive method of exposing the saphenous vein. A cut is made into the skin which is not very deep. A part of vein is exposed which is then cut out for the insertion of cannula. It does not stop the flow of blood, instead it just changes the course. It is also known as the circulatory blood flow.
