Most likely your body won't be as harmed the 2nd time due to the preparation of your cells.
1. Analgesic like NSAIDS will help with the pain
2. Hot compress can help
3. Exercises can help
Depends on what snacks. If it is unhealthy then no/false. If it is healthy then it is true.
People learn to empathize feelings of other people by putting them self’s in the other persons show to try to see what there going through in life. We can improve by starting to not focus only on your self and to start you can help other people around for example a family member.